Better Nutrition is Key Following Tummy Tuck Procedure

Tummy Tuck Patient - Premier Plastic Surgery ArtsYour tummy tuck procedure is complete and recovery is going fine. It’s likely that you’re wondering how life will be different following the procedure. While there will certainly be changes in your appearances, there should also be changes in your lifestyle. We love it when our patients tell us that they finally feel comfortable in their favorite swimsuit and turn heads at the beach. However, there are a few caveats to keep your new body in great shape. After all, you didn’t come this far to end up back where you started. Follow these basic nutrition guidelines to help maintain your new look after your recent tummy tuck procedure.

Portion control should be at the top of your list. The rule of thumb is to eat meals that are approximately the size of your hand.
Eat scheduled meals throughout the day. Do not skip meals.
Avoid foods and beverages that are high in sugar.
Choose foods that can be digested easily. Keep your food high in protein and low in salt.
Pay attention to your body and learn to stop eating when you are full.
Drink plenty of water to stay hydrated. It is suggested you drink half your weight in ounces each day. For example, if you weigh 120 pounds you should drink 60 ounces or five 12 oz glasses of water.
Consult a nutritionist to create a custom eating plan that fits your lifestyle and will help you reach your goals.

We hope you love your new look and will do your part to stay healthy. While a tummy tuck procedure will help you achieve your desired body shape, there is still no substitute for a balanced diet and exercise routine. A great way to stay on track is to enlist a family member or friend to help you stay accountable to your health goals. We also suggest that you reward yourself with non-food incentives for staying on track and accomplishing your objectives. Most importantly, enjoy your new look and celebrate the results of your new tummy tuck procedure.

Dr Franckle

Meet Dr. William Franckle Board Certified Plastic Surgeon

We know that you have many options when choosing a plastic surgeon. Dr. Franckle and his staff are dedicated to providing you with a caring and professional surgical experience. Time and time again our patients credit Dr. Franckle’s expertise and the kindness of our staff as the reason for choosing our practice. Dr. Franckle is board certified by the American Board of Plastic Surgery (ASPS), the only board recognized by the American Board of Medical Specialties to certify surgeons in the practice of plastic surgery. Attention to detail, meticulous skill, and an artistic eye make Dr. Franckle an expert in such procedures as rhinoplasty (nose job), breast augmentation (breast implants), abdominoplasty (tummy tuck), facelift, and non-surgical treatments (Botox and injectable fillers).

Dr. William Franckle Testimonials
@wfrancklemd

ZO Skin Health is here! ⁠

The growth in popularity of less invasive treatments, such as Botox and injectable fillers, has led to the development of more scientific, more effective skincare. ⁠

The growth in popularity of anti-aging treatments among our patients has lead us to add another option to our list of cosmetic treatments. ⁠

ZO Skin Health, the latest innovation of Dr. Zein Obagi, creator of OBAGI products is now available at our office!⁠

CALL TO SCHEDULE A CONSULTATION >> 856.619.7516⁠

#skinnj #njskin #njcosmestics #cosmeticsurgeon #fillers #botox #njskinhealth #zoskinhealth #antiaging
...

Did you know you can check our our reviews right on our website? See what they're saying and book your consult today! >> #LINKINBIO⁠

https://wfrancklemd.com/testimonials/⁠

#njplasticsurgeon #njcosmetics #njplasticsurgery #njmommymakeover #njmakeober #njlife #njsurgeonreviews
...

Happy Independence Day!⁠

#4thofjuly #holidayweekend #plasticsurgeonnj #njplastcsurgery #vorheesnj #cherryhillnj #njcosmetics
...

Fillers FAQ: How Is the Recovery Process?⁠

Here we go! >>⁠

As a non-invasive procedure, Dr. Franckle will administer the smooth gel treatment via an injection.⁠

Mild bruising, redness, itching, and swelling are normal reactions at the injection site and should subside in 2-4 weeks or less. ⁠

Once the swelling reduces, patients typically start to notice results 2-3 weeks after treatment. ⁠

Find out more on our website vis #LINKINBIO⁠

#njfillers #Juvederm #njlipfillers #njcosmetics #nonsurgical #njmedspa #vorheesnj⁠

...

REMINDER: We’re Hiring! 🌟⁠

We are looking for our next All-Star Front Desk Coordinator – This is a full time position⁠

Email your resume to info@wfrancklemd.com⁠

#njjobs #vorheesnj #cherryhillnj #njhiring #hiringvorhees #vorheesnj #jerseyjobs #frontdeskcoordinator #applynow
...

" From consultation to surgery and a year worth of follow ups, Dr.Franckle has been amazing. ⁠

He truly listens to his patients and adds his expertise to provide amazing results. I've wanted to have a breast augmentation completed for many years. I've even spoke with other surgeons.⁠

As soon as I had the consultation with Dr. Franckle, I booked the procedure. ⁠

He made me feel at ease, answered every question I had and genuinely cared for my input and how I felt. ⁠

His office staff is also wonderful and very attentive. I'm very satisfied with my results and would highly recommend." - Breast Aug (Jan 2021)⁠

#surgeonreview #njplasticsurgeon #njsurgeon #njbreastaug #njpatientreview #plasticsurgeonreview
...

Here for you 🖤⁠

#breastlift #mommymakeover #njplasticsurgeon #njmoms #cherryhillnj #njlipo #njtummytuck #plasticsurgeonreview
...

We’re Hiring! 🌟⁠

We are looking for our next All-Star Front Desk Coordinator – This is a full time position⁠

Email your resume to info@wfrancklemd.com⁠

#njjobs #vorheesnj #cherryhillnj #njhiring #hiringvorhees #vorheesnj #jerseyjobs #frontdeskcoordinator #applynow
...

This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.

William Franckle, MD., FACS

| | 856.772.6500
Call Now Button