Smart Skincare: Four Essential Sun Protection Strategies

Sun damage not only creates signs of aging like fine lines and wrinkles, it also significantly increases your risk for skin cancer. Fortunately, both aging-related changes to the skin and skin cancer are largely preventable by taking measures to protect yourself from the sun’s rays. Here are four sun-related skin care tips to try. Woman in a sunhat on the beach

1. Apply sunscreen daily.

While many of us only apply sunscreen when we’ll be spending significant time outdoors, it is important to wear sunscreen every day for maximum protection from sun damage. If you’ll be outside for longer than 15 minutes, make sure to apply sunscreen of at least SPF 30 on your face and any exposed areas of the body.

2. Apply sunscreen correctly.

Just slapping on sunscreen haphazardly isn’t enough. For ideal protection from sun damage, you should apply your sunscreen at least 30 minutes before going outside and reapply every two hours, or more often if you get wet. You’ll need to use about a shot glass full of lotion to cover exposed skin sufficiently. Don’t forget often-overlooked areas like the ears, lips, face, and backs of hands. If you wear makeup, apply sunscreen underneath.

3. Check your watch.

Avoid spending substantial time in the sun during the hours of 10 a.m. to 4 p.m., when damage-causing UVA and UVB rays are the strongest. When you are outside midday, try to stay in the shade or under an umbrella as much as possible.

4. Choose clothing wisely.

The right outfit will not only make you look great, but also provide ample sun protection. Look for tightly-woven cotton clothing in a dark color for maximum blockage from the sun’s rays. Your clothes should also cover the largest area of skin possible, so wear long pants and a long-sleeved shirt, and don’t forget a wide-brimmed hat to cover your face and neck. Sunglasses that offer UV protection for your eyes are a must. Also remember that if clothing gets wet, it doesn’t provide as much protection as when the fabric is dry.

By following these steps, you can prevent sun damage, keep your skin looking young and healthy, and help lower your risk for skin cancer. At our office, we suggest investing in a great everyday sunscreen for your body and one for your face. ZO Skin Health offers a wide variety of options to easily fit into our daily routines. Feel free to shop our online ZO store or call the office to discuss what is best for your skin.

Dr Franckle

Meet Dr. William Franckle Board Certified Plastic Surgeon

We know that you have many options when choosing a plastic surgeon. Dr. Franckle and his staff are dedicated to providing you with a caring and professional surgical experience. Time and time again our patients credit Dr. Franckle’s expertise and the kindness of our staff as the reason for choosing our practice. Dr. Franckle is board certified by the American Board of Plastic Surgery (ASPS), the only board recognized by the American Board of Medical Specialties to certify surgeons in the practice of plastic surgery. Attention to detail, meticulous skill, and an artistic eye make Dr. Franckle an expert in such procedures as rhinoplasty (nose job), breast augmentation (breast implants), abdominoplasty (tummy tuck), facelift, and non-surgical treatments (Botox and injectable fillers).

Dr. William Franckle Testimonials
@wfrancklemd

TOMORROW is the day!!!
🔸Botox Cosmetic Day🔸

If you haven’t heard there is a new loyalty program for Botox Cosmetic called Alle. If you are not yet a member be sure to register today (it’s free!) to be ready for the big day tomorrow.

To learn more and register follow the link in our bio.
https://www.botoxcosmeticday.alle.com

#botox #botoxcosmetic #botoxbeforeandafter #botoxinjections #botoxforehead #botoxday #botoxcosmeticday #injections #botoxinjection #botoxfiller #filler #injectables #injectablefillers #fillers #wrinkletreatment #wrinkletreatments #cosmetictreatments #cosmetics
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How does $50 off your next @botoxcosmetic treatment sound? As a Brilliant Distinctions member you are eligible for this $50 savings by following the link in our bio and completing the form. Limit one per member and it is available for new and existing Brilliant Distinctions members.

See you at your next appointment!

https://www.ownyourlook.com/50-off/?utm_source=ADL&utm_medium=SEMG&utm_campaign=Botox_$50off&cid=b8725650&gclid=CjwKCAjwiaX8BRBZEiwAQQxGx_JnCRX21r8yFfFvPAK75AJ2p7LN7kZ0s36j8RwdVUpUX736R5Qo_xoCGvgQAvD_BwE&gclsrc=aw.ds
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Researching, discussing, consulting and preparing ... all very important things before entering the room for a plastic surgery procedure.

Do you know what else is just as important? How you take care is your body after your procedure.

Five Ways to Maintain Your Post-Lipo Body —> https://wfrancklemd.com/blog/five-ways-to-maintain-your-post-lipo-body/
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Do you ever worry about your chest as you are doing your HIIT workouts?

The pectoral muscles, located deep within the breast tissue, are a very sensitive area with limited natural support and protection when you are exercising. Intense physical activity, including bouncing and impact may stretch the Cooper’s ligament supporting the breast.

It’s important to protect your breasts while exercising with a properly fitted sports bra and good posture. #linkinbio for more.

If you have a favorite sports bra, share in the comments for anyone searching for one!

https://wfrancklemd.com/blog/three-tips-for-protecting-your-breasts-during-exercise/
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What is a Brazilian Butt Lift?

Those who face difficulty achieving their desired shape through diet and exercise alone often seek out a Brazilian Butt Lift. People who are looking for an uplifted and fuller buttock region or symmetry of the buttocks may be a good candidate for this procedure.

How does a Brazilian Butt Lift work?
Follow the link in our bio to learn how.

https://wfrancklemd.com/blog/how-does-butt-augmentation-work/

#buttlift #brazilianbuttlift #plasticsurgery #plasticsurgeon #cosmeticsurgery #cosmeticsurgeon #drfranckle #buttsurgery #beforeandafter #plasticsurgerybeforeandafter #nj #newjersey #southjersey #cherryhill #cherryhillnj #voorhees #voorheesnj
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🌟REAL PATIENTS, REAL RESULTS🌟

Buttock Augmentation with silicone implants

Age: 27 years old
Height: 5’4″ Weight: 149 lbs

Due to this patient’s small size, she was not a candidate for fat transfer and elected silicone implants to add volume and improve the curvature of the buttock.

Link in bio to see this image and more butt augmentation before and after photos ⬆️⬆️⬆️

https://wfrancklemd.com/before-after/butt-augmentation/#.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/

#buttaug #buttaugmentation #buttsurgery #buttocksurgery #plasticsurgery #cosmeticsurgery #brazilianbuttlift #buttlift #plasticsurgeon #cosmeticsurgeon #njdoc #njdoctor #njdoctors #nj #newjersey #southjersey #voorhees #voorheesnj #cherryhill #cherryhillnj #drfranckle #wfranckle #wfrancklemd #beforeandafter #beforeandafters
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Have you ever heard a rhinoplasty patient after their surgery say that their whole face looks better? You may think to yourself, ‘well that’s not possible, it’s just their nose that changed’.

True .... BUT because the nose is at the center of the face, it can easily affect the symmetry of the entire face. And that can change how the patient and everyone around them views their overall look.

Learn more about the different ways a rhinoplasty can affect facial symmetry —> #linkinbio
https://wfrancklemd.com/blog/different-ways-that-rhinoplasty-can-improve-facial-symmetry/

#rhinoplasty #facialplasticsurgeon #nosesurgery #plasticsurgeon #plasticsurgery #facialplasticsurgery #rhinoplasties #nosesurgeon #surgeon #njdoc #newjerseydoc #newjersey #nj #southjersey #southjerseydoc #southjerseysurgeon #jerseygirl #jerseygirls
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William Franckle, MD., FACS

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